Custom Bike Fitting
A custom bike fit is a comprehensive analysis of your position on your bike to determine what changes will allow you to ride faster, more efficiently and with less pain. During a bike fit, there are limitless changes we can make to adapt the bike to your body regardless of your injury. Changing the seat height and handlebar position are only a few of the many ways for getting you riding your bike more comfortably. Whether you have pain in your neck, hands, low back, or knees, a few expert positional changes go a long way.
Bike Fitting's Many Benefits
- Improve overall cycling comfort
- Eliminate bike related pain in any body part
- Improve cycling efficiency
- Improve power
- Improve cycling speed
- Learn how to pedal correctly
- Learn safe training principles
- Identify areas of inflexibility or weakness that limit cycling
- Correct for leg length issues and other structual problems
- Identify the need for new parts, ie: a more comfortable seat
- Have more fun riding with your family
- Crush your friends on the next training ride
The Wellness Project
